Life Coaching Giveaway! Transform your life

Last fall I got a really great opportunity to take a course that had the potential to transform my life.* Exaggeration? No, not really. And I’m going to give you the same opportunity for free. Just keep reading.

You at the Center logoCaught between too much and not enough

I found myself in this place where I think a lot of people end up– caught between too much and not enough. Too much stuff to do, too much running around, too much busy. Not enough time, not enough energy, not enough fulfillment. I don’t think you get to this place all it once. It happens gradually, as your family grows, your responsibilities increase, and the “too much” gets added to your life just one grain at a time, until you are overwhelmed and exhausted. Yet at the same time, at a loss to figure out a way to extricate yourself from it, because it all seems so necessary. What do you give up? Feeding the kids? Bad idea. Going to work? Another bad idea. Sleeping? Even worse idea.

That’s when the You @ The Center opportunity came up. Through Enlist Moms, I was selected to participate in Rachel Davis’ 100-Day Course. And even though it came at a really bad time for me, I had the sense to recognize the potential and go for it.

Read the rest of this entry »


Books to boost your athlete’s reading skills, plus a giveaway!

As the parent of really active kids, my problem wasn’t getting them moving, but getting them to stop moving. Those idyllic photos of a mom cuddled up with a child reading a book together was not my reality. Our interludes lasted about 30 seconds. It wasn’t that they disliked books or had trouble reading, just that they hadn’t figured out a way to play hockey and read at the same time.

Knowing the importance of reading in brain development and school success, I kept at it. One of the things that really encourages an interest in reading is finding a topic that holds your child’s attention. Not surprisingly, for my kids that tended to be sports books, biographies of sports stars, the sports section of the newspaper, draft day previews, programs from sporting events and Sports Illustrated.

Kris Yankee author photo medSister hockey mom and author Kris Yankee understands this. As a freelance writer and mom to a couple boys, Kris  knows what appeals to kids, especially hockey crazed boys. Her brand new book Cracking the Code: Spreading Rumors takes the lessons of hockey and applies it to the everyday life of middle schooler Toby Karlson. Here’s a summary of the story:

CrackingtheCode cover

When Toby Karlson, aka TK, is at the wrong place at the wrong time, he goes from cool kid to total outcast with just one hip check. Sixth-grade orientation was scary, but TK didn’t realize it would change his life. Now he has to hang out with the smartest and geekiest kid in school, while dodging the school bully and his posse. If TK were on the ice, he’d know exactly what to do. But this is life and not a hockey game. Can TK get his good-guy status back at fifth-grade camp? Read the rest of this entry »


Odor Gladiator giveaway winners!

It’s the moment you’ve all been waiting for! Time to announce the winners of the Odor Gladiator Facebook giveaway.

Drum roll, please . . . .
The winners are:
PJ Bye
Liza Beautz Turner
Terri Callison-Collins

Congratulations! To claim your prize, please email Mike Morneault at Mike [at] OdorGladiator[ dot] com

I hope you enjoy your Odor Gladiator!


Last day for Odor Gladiator contest

Odor Gladiator

Super stink fighter

Today’s the last day for you to “like” the Odor Gladiator Facebook  page for your chance to win one of these awesome little stink fighters. I’ll be drawing three lucky winners tonight. To learn more about Odor Gladiator, visit their website, or read my review.


Product Review: the Odor Gladiator

hockey bag in backI know how much athletic equipment stinks. With a collection of hockey, softball/baseball or soccer bags in the car I have driven home with the windows down, lest I pass out behind the wheel from noxious fumes. Mike Morneault has four kids and every bit as much stink so he set to work and came up with the Odor Gladiator™, a patented athlete-customized high-performance deodorizer that battles stench right there in the equipment bag. Mike and I have bonded over kids, sports and stink and he took pity on me, and my unfortunate nose, and sent us an Odor Gladiator™ to test out. Never ones to shrink from a challenge, we tried it out on the stinkiest kid in the house, the 17-year old boy, and put it to the test in his hockey bag. Keep reading to see what we thought, and find out how you can win an Odor Gladiator™.
Read the rest of this entry »